Just a quick post. I gave Powerhoop a go today at the gym. Man, I feel like someone has punched me repeatedly in the abs! If I can keep it up I can just feel this will knock me into shape. It was a grand wee crowd. When I wasn't picking my hoop off the floor, the instructor had us doing squats, core exercises and a bit of kickboxing. I came home to see if I could get myself one but they are £50. It will have to be added to the wish list for now. After you have been for a few weeks, if you drop your hoop on the floor you have to do push ups. Stay tuned for a trimmer, fitter Kirsty!
Came across this video tonight too, how amazing does this look!
Kirst xx
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